Artemis Revival

Embodied practices for living fully—body, mind, and spirit

My name is Nevada Roughton, and Artemis Revival grew from my own lived journey through movement, motherhood, and a quiet but persistent pull to deepen my relationship with what I already knew to be true within myself.

I began my work as a pre- and postnatal fitness instructor, supporting women through pregnancy and postpartum with an emphasis on strength, stability, and functional movement. Early on, I witnessed something profound: when women felt capable in their bodies, something deeper began to heal. And yet, I also saw the limits of physical training alone. Beneath the mechanics of movement lived grief, intuition, identity shifts, and a longing to feel whole again.

That awareness shaped everything that followed.

As I continued teaching, I felt drawn toward the deeper layers of embodiment—where breath, nervous system regulation, emotional processing, and spiritual meaning live within the physical body. Yoga and somatic practices entered my work not as a departure from fitness, but as an expansion of it—an invitation to integrate strength with sensitivity, effort with listening.

My own transition into motherhood deepened this path. Through conscious conception, the fourth trimester, and postpartum recovery, I learned firsthand that true care must be both practical and reverent. Motherhood revealed how essential rest, ritual, nourishment, and community are—not as ideals, but as lifelines.

Over time, my work evolved into a bridge between ancient wisdom and modern life. I am deeply invested in translating esoteric teachings into lived experience—understanding intuition through the nervous system, ritual through rhythm and repetition, and spirituality as something felt in the body rather than performed.

Today, Artemis Revival is a living ecosystem of connection for women, men, couples, and families. Everything we offer is rooted in integration—helping you inhabit your life fully rather than striving to transcend it.


Offerings

Yoga Classes

Yoga classes that support real bodies living real lives. Classes blend strength, mobility, breathwork, and nervous system awareness to help you build a sustainable, trusting relationship with your body.

These classes are informed by:

  • Functional movement

  • Somatic awareness

  • Trauma-informed yoga principles

  • Nervous system regulation

Yoga within Artemis Revival is not about performance or aesthetics, it is about presence, capacity, and listening.


Embodied & Somatic Movement

Movement as medicine

Embodied movement practices invite you to move beyond form and into sensation, intuition, and emotional release. These sessions support stress regulation, self-expression, and reconnection with the body after burnout, trauma, or life transitions.

Through guided exploration, breath, rhythm, and intentional pacing, movement becomes a tool for integration helping the body process what the mind cannot.


Offerings

1:1 Private Sessions

Private sessions offer individualized care for those seeking depth and attuned guidance. Sessions may include yoga, somatic practices, postpartum recovery support, breathwork, or intuitive embodiment coaching.

These sessions are ideal for:

  • Life transitions

  • Postpartum healing

  • Nervous system support

  • Emotional processing through the body

  • Deepening embodied awareness


Retreats

Movement as medicine

Embodied movement practices invite you to move beyond form and into sensation, intuition, and emotional release. These sessions support stress regulation, self-expression, and reconnection with the body after burnout, trauma, or life transitions.

Through guided exploration, breath, rhythm, and intentional pacing, movement becomes a tool for integration helping the body process what the mind cannot.


Contact us

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