June 6th, 2026 |Early Bird Tickets $35

FLOW|MOVEMENT FESTIVAL | SF,SD

What to Expect

A full lineup of movement classes and demos led by local teachers

  • Beginner-friendly offerings and space to explore at your own pace

  • Live music and an evening ecstatic dance

  • Local vendors, food, and community gathering spaces

  • An inclusive, welcoming environment for all bodies and backgrounds

Flow is a one-day movement festival in Sioux Falls, South Dakota, celebrating the many ways we move, express, and connect. From yoga and dance to martial arts, parkour, and playful flow arts, Flow brings together local movement facilitators, musicians, and wellness vendors for an embodied, community-centered experience.

Designed for all bodies and experience levels, Flow is where movement meets music, mindfulness, and local culture—a space to explore, sweat, rest, and reconnect.

❋ Movement Lineup

A rotating schedule featuring local facilitators across disciplines, including:

  • Yoga

  • Dance

  • Brazilian Jiu-Jitsu fundamentals

  • Parkour

  • Fitness and functional movement

  • Flow toys and playful movement exploration

The day is curated to encourage curiosity rather than perfection. Come to learn, move, rest, and reconnect.

❋ Ecstatic Dance

As the sun sets, Flow transitions into an evening of music and movement. Expect a community-centered ecstatic dance experience DJ’d by Brandon Kirkeby(Aquarian).

❋ Vendor + Local Community

Flow proudly features local vendors and small businesses offering wellness goods, art, and nourishment. Community is at the center of this festival—come meet the people shaping the Sioux Falls movement scene.


Flow is for you if you:
Love movement in any form
Want to try something new without pressure
Crave conscious, local community
Believe movement is medicine, play, and connection
No experience necessary. All bodies welcome.

A full schedule will be released closer to the event. Below is a sample flow of the day.

Event Timeline


Doors Open

10:00AM


First classes begin

10:30 AM


Classes Rotate all afternoon

10:30AM-5:30PM


Dada Opens Kitchen

12:00-4:30PM


Ecstatic Dance

6:00-8:00PM


Live Music at Dada 

8-9:30PM


Music + Evening Gathering

As the day winds down, Flow transitions into an evening of music and movement. Expect a community-centered ecstatic dance in Sioux Falls DJ’d by Brandon Kirkeby (Aquarian), followed by live music from a local artist.

Our Facilitators

Kelsie

Trainer

Joseph

Sierra

Yoga Teacher

Breathwork Instructor

Flow proudly features local Sioux Falls vendors and small businesses offering wellness goods, art, and nourishment. Community is at the center of this festival—come meet the people shaping the local movement and wellness scene.

Vendors + Community

Our Sponsors

  • Sixth Dimension Tattoo

    Tattoo Studio

  • Dakota Mesa Bodywork By Christina

    Massage Therapist

  • Inside Out Fitness Coaching

    Fitness Expert

  • Sanctuary Goods

    Holistic Health, Jewelry and Curiosities

  • Jase Dewald

    Photographer

  • ICON

    Event Hall

  • DADA GASTROPUB

Early Bird Tickets On Sale